Trauma is a response to a specific event where you find yourself highly stressed. This may be a natural disaster, accident or being in a war zone. Trauma doesn’t only cause emotional symptoms, it can also cause physical symptoms.
Due to everyone being different, you may not experience trauma from a stressful event, but the next person may. Most people who do develop symptoms find that they disappear on their own after a few weeks, but then there are those that are living with long term effects who should seek out trauma therapy in UK.
Type of Trauma
As a qualified professional in trauma counselling, I see a number of trauma cases annually, these include acute cases, which result from a single event to chronic cases, which are often caused by prolonged and repeated exposure to stressful events. Complex trauma is when you are exposed to a number of traumatic events, while secondary trauma is when you develop trauma symptoms from someone else who experienced a traumatic event.
Let Me Help You
Looking for reliable and effective trauma therapy in the UK? Then look no further. Backed by more than seventeen years of experience as a psychotherapist and counsellor, I can help you manage your trauma symptoms to improve your daily life. Call me now to find out more.